Wednesday, 5 October 2016

Avoid Junk foods and eat healthy!!

Today, maintaining a good health is one of the most difficult tasks. Many junk foods like pizza, burger, and many other tasty foods are trying to kill our health. In order to maintain good health, we must avoid eating junk foods and start taking healthy diet. There are many healthy diet apps and nutrition apps for your android mobile phone present in the market which you can download from Google Play store. Here we have listed few health related apps which help you in maintaining your health.

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Calorie Counter and Diet Tracker

Calorie Counter and Diet Tracker is one of the best app by which you can lose your weight by tracking on your diet chart. You have to mention your daily diet which you are taking in lunch, breakfast or in dinner. This app is equipped with different tools including carb counting tools, exercise demos, calorie charts, and many other reporting tools which help you accomplish your daily target and to reach your goals. This app also provides various healthy diet recipes written by different health experts.

Lose weight without dieting

Lose weight without dieting app is very simple and easy to use app which helps you losing your weight. All you have to do is to enter or mention your diet taken during breakfast, lunch, dinner, and at different intervals and this app tells you how healthy your meal was or not. This app also calculates total calories taken, protein, fats, and carbs are taken on a daily basis. If due to some reason you forget to enter your daily meal then this app will send you a notification. Apart from diet chart, this app records your steps taken during running, walking. This app also takes record of the duration for jumping or swimming.

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